The low-calorie diet consists of 5 everyday meals taking into consideration breakfast, lunch and dinner. It is balanced in the content of proteins, fat and carbohydrates as well as vitamins and microelements. Variety of the menu makes the process of losing weight comfortable and pleasant. The diet doesn’t require considerable restrictions in nutrition.

“Lose Weight in a Week” dishes are made only of natural products – fresh vegetables, fruits, cereals, greens and spices. Their distinctive feature is that they do not contain any colorants, preservatives, harmful additives, taste, color and smell boosters.

“Lose Weight in a Week” complex has been developed by the leading Russian nutrition specialists taking into consideration recommendations of the Nutrition Institute of the Russian Academy of Medical Science, the American Dietetic Association and studies of diets by M. Montingac, K.Shitz and M. Greenwood-Robinson. The program has been recommended by the Nutrition Institute of the Russian Academy of Medical Science where it has undergone clinical trials.